Author: Nancy Oakes
Author: Bon Appétit Test Kitchen
Author: Gina Homolka
http://www.foodnetwork.com/recipes/robin-miller/jamaican-jerk-flank-steak-recipe/index.html
Easy, delicious and healthy Stir Fried Barley & Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fried Barley & Vegetables.
All from scratch, all low-fat. No cream soup in this recipe. It has a fresh, zippy taste, but be careful on the cooking, as you don't want to overheat...
A simple quick hearty healthy meal.